Big Girls Club - How to Stretch Your Comfort Zone and Breakthrough to Success!
05/12/2011 09:59
It's time to be a big girl now!
How to release your fears and step out of your comfort zone
Last week I ducked bag back to my parent's home for a quick visit toAdobe 9A0-128 practice test see the family. I am teaching my 3 year old niece, Bayley and my 7 year old nephew, Tyler the art of 'doing coffee' so every time I go back we go out and 'do coffee'.
This trip Bayley commented on numerous occasions how she was a big girl now and could tie her shoelaces and put on her own clothes and doesn't need a nap, (although her mum would disagree with that one).
Anyway it got me thinking how when we are young we are so excited to learn new things and step out of our comfort zones and when we do, that makes us a 'big girl'.
So I think it's time we all joined the 'Big Girls Club', which has nothing to do with dress size and everything to do with overcoming fear.
I had to be a big girl a couple of months back when we were scheduled to fly to Singapore to run a training program. When we reached the counter to check in we were told that my husband, Ian's passport did not have the required six months left on it to enter the country. Can you imagine how we felt when he couldn't board the plane? Anyway what happened is another blog but I ended up having to travel to Singapore on my own, get through customs, get on the flight, find Adobe 9A0-128 practice testthe hotel and spend 24 hours in Singapore by myself not knowing if Ian was going to make it or not. I had to be a big girl.
And you know what, it all worked out fine and I actually enjoyed the experience of traveling by myself because I had gotten so used to traveling with Ian that he became my comfort zone. I know that if I am to fulfill my destiny I am going to have to do more of that and now I know that I am quite capable.
So here are 3 tips that can help you be a big girl
1. It's all about knowing where your comfort zone begins and ends
uneasiness and tension
2. Comfort zones are created by us by our own beliefs and values
UNTIL...
Since then I have gone on to do so many courses I have lost count. I've expanded my comfort zone and this has enabled me to go on and further my education.
3. Lose the story
We need to understand that there are no bad feelings. When we can feel sadness and just let it be sadness without the story of what happened to you in the past that caused you to feel sadness then the feelings dissolve away. The worst thing is not what happened to you but the story you tell yourself.
So there you have it, three strategies MD0-205to help you push the boundaries of your comfort zone and live the life you were born to live.
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